custom postpartum meals for a gentle recovery
Our custom postpartum meal service is for mamas who want nutritional support and the freedom to soak up all the newborn snuggles, without worrying about what to cook.
Rest and heal while our team cares for you during this restorative postpartum season. Take on the newborn phase with ease and grace, all while getting the essential nutrients your body needs to stay energized for you and baby.
support your healing, hormones and lactation
how it works
PLAN & menu
Each service, we plan a custom menu with purpose and intent for postpartum healing
Shop & PREP
We source quality, whole ingredients and spices and prep them for your unique dishes
COOK & CLEAN
The best part - we cook the meals and leave your kitchen spotless. Enjoy!
what makes our postpartum meals healing
essential nutrients
Each meal is intentionally packed with vital macro and micro nutrients to strengthen your immune system
easy to digest
You’ll find warm, soft and organic foods to help ease digestion so your body can focus on healing
We make sure to include plenty of lean protein to rebuild tissue and help regain energy
lean protein
sample postpartum chef service
meals made for moms by a mom who’s been there
Maya, our Executive Chef & Founder, realized the need for a personal chef service after having kids and dealing with her own food intolerances. Eating healthy felt hard. She wanted to make flavorful, healthy meals as painless for moms as possible.
Maya’s background in nutrition and culinary arts feeds her passion to help other moms navigate all of life’s moments while feeling your strongest and healthiest postpartum. Because nothing feels better than having the energy for those you love most.
CLIENT REVIEWS
“As a doula, I have had Maya's business on my resource list for my postpartum clients for years. She consistently shows up for our community with her gift of nourishment! Recently she helped our family for four weeks as we tackled some health concerns with a very restrictive temporary diet. She came through for us with delicious, easy to serve meals that got us through beautifully. She made the process so simple and seamless. Thank you Maya!”
Dallas Arthur Birth Stories & Support
“We utilized her services after bringing home our third baby, and it was a game-changer. With no extra work on our end, our fridge was stocked each week with healthy and nourishing meal options for breakfast, lunch, and dinner. Everything she made was delicious and more elevated than our typical home meals, but still approachable for our kids. We also saved money by not relying on take out. On top of it all, Chef Maya was a kind presence in our home. I’d recommend her and her five star food to anyone!”
Ali Smythe
“Maya did a wonderful job of giving me a high protein intake meals for post surgery recoup. They tasted great and I was actually able to stretch out the meals further than planned by freezing some. Maya went over and above and I loved that the most when I really needed it!”
D Kendall